What the Holidays Actually Show You

You see her every week. Sunday dinner, quick check-ins, nothing feels different day to day.

Then your brother flies in for the holidays, hasn't seen her in eight months, and pulls you aside within an hour. "Has she always been like this?"

He's not wrong. You're just too close to see it.

Why the person who visits less sees more

When you're in it every day, decline is invisible. It happens in inches. You adjust without noticing you're adjusting, you started answering for her mid-sentence months ago, started double-checking the stove without thinking about it, and none of it registered as new.

Someone who hasn't seen her in months doesn't have that baseline. They see the jump, not the slope.

Use it, don't dismiss it

It's tempting to get defensive here, to explain it away, "oh, she's just tired," "she's always been a little forgetful." Before you do that, actually consider what they noticed. Ask specifically what stood out to them. A fresh set of eyes catches real things, even when it stings to hear.

After everyone leaves

Don't let the observation evaporate the moment the visit ends. Write down what was said, and by whom. If two different family members mentioned the same thing independently, that's not coincidence, that's confirmation.

This is exactly the kind of detail worth bringing to her next appointment, not as gossip, but as data points from people who see her fresh.

Dawn Winfield-Rivera

Nurse, coach, nutrition practitioner committed to supporting caregivers to maintain their well-being while enhancing their loved ones' quality of life.

https://www.nurturing-lifestyle.com
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