https://managewithcare.us/blog daily 0.75 2026-09-16 https://managewithcare.us/blog/7-signs-your-family-may-need-a-care-manager monthly 0.5 2026-09-15 https://managewithcare.us/blog/picking-the-right-medicare-plan monthly 0.5 2026-09-15 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/1764632711828-AHFC4WLUITKOP7TNCGIB/IMG_1598.jpeg Care Notes - A Caregiver's Guide to Medicare Enrollment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://managewithcare.us/blog/acceptance monthly 0.5 2025-10-19 https://managewithcare.us/blog/man-in-the-arena monthly 0.5 2025-10-18 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/720b3223-c520-4ccb-a68b-8cf29330592c/A33316B6-0158-4C3C-89B0-F4C2AD7F3D6A.jpg Care Notes - Man in the Arena https://managewithcare.us/blog/the-grief-no-one-talks-about monthly 0.5 2025-09-14 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/35b22994-7a3c-4f3a-aae7-2de32d718762/F7789CC8-48BB-4705-92DC-58D6A1E0D70F.JPG Care Notes - The Grief No One Talks About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://managewithcare.us/blog/top-5-caregiver-pain-points monthly 0.5 2025-09-05 https://managewithcare.us/blog/the-gift-of-choice monthly 0.5 2025-10-29 https://managewithcare.us/blog/fun-times monthly 0.5 2025-09-05 https://managewithcare.us/blog/medicare-vs-medicaid monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/c29483c1-0a0d-4a71-9683-efc1fc1022e2/Screenshot+2025-08-21+at+6.47.03%E2%80%AFPM.png Care Notes - Medicare vs Medicaid - The Key Differences at a Glance https://managewithcare.us/blog/why-body-feels-fighting-war-chronic-inflammation monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/b100121f-dd58-4f4f-8d2a-8bab410d947d/FEC84E5F-74D2-410A-81D6-76A0605D914F.JPG Care Notes - Why Your Body Feels Like It's Fighting a War You Can't See - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://managewithcare.us/blog/insurance-basics-caregivers-simple-guide monthly 0.5 2025-09-05 https://managewithcare.us/blog/medicare-made-simple monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/3fba656f-314f-4963-8e0c-2d0fb59a1ce6/shutterstock_76733626_679867671140.jpeg Care Notes - Medicare Made Simple - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://managewithcare.us/blog/uti monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/b3894f28-4f90-4a20-ba0f-f731f2d8769b/Untitled+design.PNG Care Notes - UTI’s in Elderly Adults - The Hidden Danger: Why UTIs in the Elderly Demand Urgent Attention https://managewithcare.us/blog/the-silent-struggle monthly 0.5 2025-09-02 https://managewithcare.us/blog/meditation monthly 0.5 2025-07-29 https://managewithcare.us/blog/ssdi monthly 0.5 2025-09-02 https://managewithcare.us/blog/making-the-tough-calls monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/cdd19a7e-df47-40d8-9368-54abe779f0c0/A1B46767-E2C1-444D-ABC4-D47170CD52A3.JPG Care Notes - When you have to make the call nobody wants to make - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://managewithcare.us/blog/my-caregiver-experience-1 monthly 0.5 2025-08-22 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/581a433c-f5c3-4bb1-9472-31ed2a2255a2/mom+sunglasses.jpeg Care Notes - My Caregiver Experience - Make it stand out Fun times with Mom https://managewithcare.us/blog/aligning-what-we-know-with-what-we-do monthly 0.5 2025-09-03 https://managewithcare.us/blog/how-to-stay-organized monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/ff3a7cbe-1160-4567-bcfd-d9e0481d4640/Organized+office.jpg Care Notes - How to Stay Organized - Make it stand out Conquer chaos https://managewithcare.us/blog/blog-caregiver-isolation monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/e12c6b00-1d0f-4d80-aaef-59dfc33ce93c/tree+isolation.PNG Care Notes - Caregiver Isolation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/222643bd-5d6b-4c26-80d0-426ef0a15ef3/4FC8FC13-A6C9-4985-9C83-164B64BA42E1.JPG Care Notes - Caregiver Isolation - Online Caregiver Support Group It’s online; making it convenient for your busy schedules. Multiple times and days. More flexibility as our tribe grows. AND it’s Free! https://managewithcare.us/blog/stress-management monthly 0.5 2025-09-02 https://managewithcare.us/blog/stay-hydrated monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/73d8162b-baf3-4426-b45c-84c74a43e904/water+faucet.jpg Care Notes - Stay Hydrated - Key Benefits https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/f155d22a-9bb9-4b28-9ff5-dda9a9421f60/healthy+woman+water+outside.jpeg Care Notes - Stay Hydrated - Here’s a few tips Carry a reusable water bottle: Having water readily available encourages you to drink more throughout the day. Offer elderly loved-ones water regularly: Encourage frequent sips of water throughout the day, even if they don’t feel thirsty. As we age, our sense of thirst diminishes, meaning we may not feel as thirsty as we once did, even when our bodies need water. Eat water-rich foods: Incorporate fruits and vegetables like watermelon, cucumbers, and oranges, which have high water content. A few hydrating recipes are below. Set reminders: Use a phone app or set alarms to remind yourself to drink water regularly, especially if you’re busy or tend to forget. Start your day with water: Begin your morning with a glass of water to kickstart your hydration for the day. I like this one. I look at it as washing the inside (after nighttime detox) like we shower the outside. Pay attention to your body: Listen to your body’s thirst signals and drink when you’re thirsty. If you’re active or it’s hot, increase your water intake. Part of my Functional Nutrition practice is reconnecting with your body and listening for cues; it’s always communicating with us. https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/d4589b73-fe5a-4f2e-b282-b1f3cb10864a/hydrate+drinks.jpeg Care Notes - Stay Hydrated - Let’s make it a little interesting Here’s s few recipes to encourage adequate hydration for you & them Enjoy! https://managewithcare.us/blog/skill-vs-nonskill monthly 0.5 2025-08-29 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/ef3378d9-77f5-4aa7-85d0-99514bf140f1/care+management+bright.jpg Care Notes - Skill vs Non-skill Care - Skilled Care When Medical Expertise Is Required https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/b83281dc-23b0-464c-8d0b-f12a9dda9a04/elderly+woman+shawl.jpg Care Notes - Skill vs Non-skill Care - Non-Skilled Care Daily Support and Assistance https://managewithcare.us/blog/brain-health monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/282a9a51-311a-4506-a1ac-e7938b860b98/salmon+brain.jpg Care Notes - Brain Health - Make it stand out Recipe https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/179211b4-7d55-4ffa-8369-ede46a130578/parfait+berries.jpg Care Notes - Brain Health - Make it stand out Recipe https://managewithcare.us/blog/someones-missing monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/88e370c4-1e93-4d23-b661-26768d82399c/mom+bench+park.jpeg Care Notes - Someone’s Missing - Bench at park we used to go to with Mom https://managewithcare.us/blog/are-you-a-caregiver monthly 0.5 2025-09-05 https://managewithcare.us/blog/aca-health-insurance monthly 0.5 2025-08-12 https://managewithcare.us/blog/medicare-gap monthly 0.5 2025-08-30 https://managewithcare.us/blog/the-hidden-struggles-every-caregiver-faces monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/77203fc2-fd27-424b-80b5-e256b5736e08/02B53487-79F9-40ED-8C2E-47ACE1140128.JPG Care Notes - The Hidden Struggles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://managewithcare.us/blog/nutrition-amp-utis monthly 0.5 2025-08-31 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/1753128686917-28OYAHN7N3367YI1ERO7/97E4DEB2-4799-4429-89DA-385CBE7CB5FB.jpeg Care Notes - Nutrition & UTIs Fueling Defense: How Nutrition Can Help Prevent UTIs in the Elderly* https://managewithcare.us/blog/blog-post-title-three-y5ge3 monthly 0.5 2025-09-05 https://managewithcare.us/blog/category/Healthcare+Navigation monthly 0.5 https://managewithcare.us/blog/category/Financial+%26+Legal+Basics monthly 0.5 https://managewithcare.us/blog/category/Caregiving+Tips+%26+Tools monthly 0.5 https://managewithcare.us/blog/category/Aligned+Living monthly 0.5 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https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/1722374353.515347-XHTJTIDPMZPEJNYISHXI/imgg-od3-ba9gtlo0.png Care Management https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/79630ffb-8535-4c85-95f1-86282f4a0622/jan+2025+dashboard.jpeg Care Management https://managewithcare.us/functional-nutrition daily 0.75 2025-07-16 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/48b92bce-e3ec-4900-abd0-097fc20f6e26/me+eating+sunshine.jpeg https://managewithcare.us/experience daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Experience https://managewithcare.us/caregiver-membership-fyi daily 0.75 2025-09-25 https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/840dc4ac-64f4-43fe-8896-624d95145bac/kids+path+hugging+black+and+white.PNG https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/ef3378d9-77f5-4aa7-85d0-99514bf140f1/care+management+bright.jpg https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/0a5d4ff0-021c-4871-8855-33fc0c5db7d5/eyes+closed+ack+woman.JPG https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/da300eba-5222-40b6-bd1f-a6cf479a8df2/36E7E59F-26B7-46F4-BBD5-F6334AC999BB.JPG https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/678e0f03-e853-4ed9-bef9-184960b27ff3/EBE1EE96-9DFB-4D1F-80F7-564A0E952E36.JPG https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/68da2d01-5b4a-421c-8a1a-1e91748a9d0f/935A93D8-660B-4EF1-9317-9DD49A4D56E4.JPG https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/4581ef16-5757-4211-ae9f-47db825a21b2/Copy+of+Untitled+Design.PNG https://managewithcare.us/1to1-sessions daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Lifestyle Alignment Sessions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Lifestyle Alignment Sessions https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/3a5d6a44-c8a6-4f17-8e87-acd40d9558cf/Copy+of+Untitled+Design.PNG Lifestyle Alignment Sessions https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/41e08bcc-ba63-48ed-9d92-acfc8b2069fc/Copy+of+Untitled+Design.PNG Lifestyle Alignment Sessions https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/832eb884-534d-40fb-89fd-5c8929393262/Copy+of+Untitled+Design.PNG Lifestyle Alignment Sessions https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/5aec6da0-9e35-41f0-adf9-4fe9a7762b25/Copy+of+Untitled+Design.PNG Lifestyle Alignment Sessions https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/3a5d6a44-c8a6-4f17-8e87-acd40d9558cf/Copy+of+Untitled+Design.PNG Lifestyle Alignment Sessions https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/41e08bcc-ba63-48ed-9d92-acfc8b2069fc/Copy+of+Untitled+Design.PNG Lifestyle Alignment Sessions https://images.squarespace-cdn.com/content/v1/678beb62f376be2b4aacd9f6/832eb884-534d-40fb-89fd-5c8929393262/Copy+of+Untitled+Design.PNG Lifestyle Alignment Sessions https://managewithcare.us/barter-coaching-session daily 0.75 2025-06-29 https://managewithcare.us/caregiver-roadmap daily 0.75 2025-07-30